Organic -
Live stock -
Fruit -
Crops
Vegetables -
Food technology
Beekeeping -
Biotechnology -
Cotton
Ornamental horticulture -
Pest control
Agri new technology -
Certificate
Ornamental horticulture
Ginger
An ancient Indian proverb
states that everything good is found in ginger. We wouldn't go quite that far
— it's certainly no substitute for electricity, friendship or chocolate frozen
yogurt — but we have to admit, there's quite a bit you can do with this
versatile healing herb. Besides putting the zip in your stir-fry, here's how
to use ginger to treat a number of common ailments.
Try Ginger if:
-
Your stomach is sloshing
and churning like an overstuffed washing machine. Whether you've got
heartburn, abdominal cramps or a queasy stomach, a soothing cup of ginger is
the herbalist's stomach remedy of choice. Ginger contains compounds similar
to the digestive enzymes found in your digestive tract, which may help you
digest a heavy, protein-rich meal more easily. Ginger is particularly
effective for motion sickness: In fact, studies show it's even more
effective than the prescription drug Dramamine. To head off motion sickness,
most herbalists recommend ginger capsules, sold at any health food store.
The standard dosage is 1500 milligrams, taken about 30 minutes before you
hit the road, air or high seas.
-
You're eating for two —
but can barely keep down enough food for one. Ginger is a time-tested remedy
for morning sickness; generations of expectant moms have found that a cup of
ginger tea first thing in the morning can make breakfast a whole lot more
appealing. If you'd prefer something cold, a glass of ginger ale also
delivers the herb's stomach-soothing compounds. (Just read the label to make
sure your brand has no artificial flavorings — if it does, it probably
contains little or no real ginger.)
Next
